PERFORM WELL. FEEL GREAT.

During my coaching career, I have helped…

Youth, high school, college, and professional athletes achieve new personal bests, win national titles, and represent Team USA.

Masters athletes set new PRs, win national championships, medal at worlds, and age group national records.

Busy professionals achieve athletic goals (ex. Solo English Channel, IronMan, Boston Marathon,Century Ride).

COACHING MADE TO FIT YOUR LIFE AND YOUR GOALS.

I want to help you achieve that goal that you feel is out of reach or has passed by your stage of life. Whether you're looking to accomplish a new physical feat, set a new personal best in your field of play, or successfully balance your career and your health, I am here and ready to help you.

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Thanks to Bo and his constant assessment, intervention, and re-design of the dryland training program, I was able to complete the swim from England to France.

John T. -Solo English Channel Swimmer at age 53

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LIVE IN THE CLT AREA?

Limited in person training opportunities available. If you are interested in this opportunity, fill out the “Have Questions” form and I will be in contact.

HAVE QUESTIONS?

If you need a helping hand, just reach out!