There comes a point in your athletic career where you either accept that you are "past your prime" or you adapt and find a way forward.
We have been fed countless headlines of how aging means slowing down, losing pace, and creaky bodies. Instead of figuring out a better route forward, many of us just fall in line and accept that our peak has passed. Have you made this decision? Why?
Coach Bo's blog
Here you will find posts about the topics that come up during the journey to your best performance!