Team TrainingTeam training with The Lifelong Athlete provides you all of the resources you need to implement an effective strength & conditioning program for your athletes. From the moment your team starts this process you will see measurable results and feel like you added a coach to your coaching staff for a fraction of the cost.
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WHY DOES ONLINE TEAM TRAINING WORK?
Think about how many times you have told one of your athletes to do something, only for them not to listen. Then a guest coach shows up and tells them to do something and, boom, they do it! This is why online coaching works. Your athletes get exposed to a different voice via a different medium. This makes the message strong!
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What equipment do WE need?
The team training plan will be built out based off of the equipment you have access to. This could be a fancy weight room or just some bands and medicine balls. The program is built to fit your environment. If the time comes, we can also offer equipment recommendations.
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How do WE access the program?
After you sign up, you will receive an email with step-by-step instructions on how to log in to our app platform and kick off your training. Each training session comes equipped with video demonstrations and the framework for you to log and track your progress.
DO YOU OFFER SITE VISITS?
Absolutely! This is definitely an option and some teams take advantage of upwards of four visits a year. Site visits are not a requirement for success but they are an option. Site visits are completed for the price of travel expenses and a daily rate.
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WHAT IF OUR SEASON GOALS CHANGE?
Not a problem! Just communicate with your coach and your team plan will be adjusted to fit your new needs.
WHAT IS THE CANCELLATION POLICY?
If at any point you realize the program is not right for you, simply give us a 30-day cancellation notice and that is it.
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